Tuesday 15 June 2010

How To Get Pregnant Quickly

Hi there, my name is Mabel Johnson and on this blog I will be giving you loads of good information on ways to get pregnant. This is especially for mothers and mothers to be trying for a baby and probably thinking, this is not happening and asking why is it not happening.


I can tell you, it can really get frustrating. I have been there before, I struggled with infertility for about 5 years. To me it was like 500 years. It was really a long wait.

I like to share with you some tips to help you through this journey and hopefully very very soon, in a short while, you'll be carrying your babies.


I can tell you I am happily blessed with three children. - 2 girls and a boy. The key?, dont get discouraged, keep hoping and trying. never give up


enjoy:)


Steps




  1. Time your sex. Sperm can survive up to 5 days in your body. Start having sex two days before you ovulate to increase your chances to get pregnant.You have several options to find out when you'll ovulate:


    • ovulation prediction kits

    • chart your basal body temperature

    • check your cervical mucus

    • count the days


  2. Stop smoking. Stop smoking the moment you decide you want to have a baby. Smoking can reduce your chances to get pregnant by up to 40%. A study has shown that women who smoke had to wait almost two months longer until they successfully conceive. Smoking does not only affect your fertility, it also damages your unborn baby when you get pregnant.

  3. Take vitamins. Vitamins have a beneficial effect on both male and female fertility.


    • Vitamin C can protect the sperm's DNA from taking damage and helps enhancing the sperm's quality.

    • Vitamin E increases both male and female fertility. It also increases the fertilization rates of men.

    • Women who take folic acid have better chances to get pregnant. It's also important to lower your risk of suffering problems producing eggs.


  4. Choose the right position. Practicing the so-called missionary position is generally a good idea when trying to get pregnant. The missionary position deposits the sperm close to your cervix as it allows the deepest penetration. Woman-on-top and standing positions should be avoided as the sperm can flow out of your vagina.

  5. Achieve a healthy body weight. Being overweight has an overall negative effect. It can also affect a woman's fertility. Studies have shown that women with massive overweight have lower conception rates. Fertility doctors often advise losing some weight before undergoing fertility treatments. Underweight can cause infertility, too.
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Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Get Pregnant Quickly. All content on wikiHow can be shared under a Creative Commons license.

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